
Listen to the latest Episode here:
In this featured episode of Rowing Pieces, student-athlete Jonah and Coach Nick sit down with Frank Rowe, longtime Undine Barge Club member, former U.S. National Team athlete, and the newest member of the PCR Board of Directors.
Frank reflects on his journey in the sport, from walking onto the team at UC Santa Barbara to competing at the 1991 Pan-Am Games, and how rowing has remained a constant throughout his life. He speaks candidly about the transition from elite international competition to masters rowing on the Schuylkill, and what it means to stay connected to the sport beyond titles, rankings, and results.
The conversation explores leadership, resilience, identity, and the lessons rowing continues to teach at every stage. Frank shares how the discipline and team culture of high-level rowing shaped his professional path as an executive coach and educator, and why loving the sport does not depend on competitive status.
